The Authentic Creative: expanding our capacity to feel good
🌍 Dive into The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, where listeners from 63 countries discover the magic of creativity!
Siri uncovers the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—who share their most profound truths, struggles, and breakthroughs.
Unlock new insights and find your path to peace and empowerment! Tune in and ignite your creative spark today!
We explore these themes:
- Self-Expression: We discuss the importance of authenticity in creativity and how it impacts well-being.
- Mindfulness and Creativity: We explore practices that enhance creativity, such as meditation, journaling, chanting, breathwork, reiki and dance, akashic record reading.
- Emotional Wellness: We share strategies for processing emotions through creative outlets like breathwork, reiki, art, writing, or music.
- Overcoming Creative Blocks: We address common barriers to creativity and how to overcome them to feel more fulfilled.
- Interviews with Creatives: We feature guests from various artistic fields who share their journeys and insights on feeling good through their work.
- Community and Connection: We highlight the role of community in nurturing creativity and well-being.
- Personal Growth: We discuss how embracing creativity can lead to personal transformation and increased happiness.
- Creative Rituals: We share daily or weekly practices that enhance creativity and promote a positive mindset.
These themes resonate with listeners looking to cultivate their creativity while prioritizing their emotional health!
Resources for services: www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
Laughing Meditation with Siri
I was having a struggle, feeling sick and scared. So I took a cold shower, shaved, got on some comfy clothes, and set out on a nature walk, lunch, ice cream and gift shopping for friends who were looking after our dogs while we've been gone. I thought about my husband who always makes me laugh but he wasn't with me. I decided to laugh on my own anyway, for no reason at all, other than to be at the cause of my happiness!
I have a rebellious act for you!!! I invite you to honor whatever life state you're in, whatever level of vibration you're accessing right now and then entertain the idea of listening to this amusement with the possibility of you finding it for yourself with me! Play with me for a minute and actively SMILE then see if you can LAUGH along with me with this for literally no reason at all! If you feel ridiculous or fake, do it more than once! Fake the laughter until it becomes real. The body doesn't actually know the difference! Rinse and repeat!
As we know, laughter is the best medicine. It truly heals and raises your level of vibration so that what thought loops once were running you, start to be flung open to all possibility and new, fresh ideas can come in! Laughter also releases pain. Let the laughter begin. You go first! You can be at the cause of your vibration and let life mirror back to you what you decide to be. Message me on instagram @siribaructhornton or email me siri@sageandblushwellness.com and let me know how this experience was for you! I can't wait to hear!
🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this community!
I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?
Email me at siri@sageandblushwellness.com or DM @siribaructhornton.
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont and was an actor performer my whole life on the East Coast and in LA and traveled the world for films. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover! I look forward to meeting you!!! www.sageandblushwellness.com