The Authentic Creative: expanding our capacity to feel good
🌍 Dive into The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, where listeners from 63 countries discover the magic of creativity!
Siri uncovers the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—who share their most profound truths, struggles, and breakthroughs.
Unlock new insights and find your path to peace and empowerment! Tune in and ignite your creative spark today!
We explore these themes:
- Self-Expression: We discuss the importance of authenticity in creativity and how it impacts well-being.
- Mindfulness and Creativity: We explore practices that enhance creativity, such as meditation, journaling, chanting, breathwork, reiki and dance, akashic record reading.
- Emotional Wellness: We share strategies for processing emotions through creative outlets like breathwork, reiki, art, writing, or music.
- Overcoming Creative Blocks: We address common barriers to creativity and how to overcome them to feel more fulfilled.
- Interviews with Creatives: We feature guests from various artistic fields who share their journeys and insights on feeling good through their work.
- Community and Connection: We highlight the role of community in nurturing creativity and well-being.
- Personal Growth: We discuss how embracing creativity can lead to personal transformation and increased happiness.
- Creative Rituals: We share daily or weekly practices that enhance creativity and promote a positive mindset.
These themes resonate with listeners looking to cultivate their creativity while prioritizing their emotional health!
Resources for services: www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
Healing Our Money Shame with Kate Northrup
It's time to do the money adulting at the ripe age of 46. I've done some in the past obviously, or I wouldn't be where I am today but there's more consciousness to be had and today I was ready! I've been aware of Kate Northrup's genius for a few years, prior to starting this podcast, but I wasn't ready, as I share in the interview, until now. The nervous system is ready when it's ready and so if you're feeling safe enough to dive into a conscious, conversation around money, you'll get to hear Kate coach me around the things that I've struggled with including my health. Kate illuminates several aha moments for me and I think she will for you too!
As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She’s the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami. You can contact her on instagram @katenorthrup
🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this community!
I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?
Email me at siri@sageandblushwellness.com or DM @siribaructhornton.
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!