The Authentic Creative: expanding our capacity to feel good
🌍 Dive into The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, where listeners from 63 countries discover the magic of creativity!
Siri uncovers the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—who share their most profound truths, struggles, and breakthroughs.
Unlock new insights and find your path to peace and empowerment! Tune in and ignite your creative spark today!
We explore these themes:
- Self-Expression: We discuss the importance of authenticity in creativity and how it impacts well-being.
- Mindfulness and Creativity: We explore practices that enhance creativity, such as meditation, journaling, chanting, breathwork, reiki and dance, akashic record reading.
- Emotional Wellness: We share strategies for processing emotions through creative outlets like breathwork, reiki, art, writing, or music.
- Overcoming Creative Blocks: We address common barriers to creativity and how to overcome them to feel more fulfilled.
- Interviews with Creatives: We feature guests from various artistic fields who share their journeys and insights on feeling good through their work.
- Community and Connection: We highlight the role of community in nurturing creativity and well-being.
- Personal Growth: We discuss how embracing creativity can lead to personal transformation and increased happiness.
- Creative Rituals: We share daily or weekly practices that enhance creativity and promote a positive mindset.
These themes resonate with listeners looking to cultivate their creativity while prioritizing their emotional health!
Resources for services: www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
Letters to Our Younger Selves: Reflections After the Cathy Heller Episode
In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women.
I then discuss my own wounded seventh-grade self and, inspired by Cathy, write a healing letter to that younger version. I invite you to do the same, experience the power of confronting emotional pain for your growth and transformation. I conclude by expressing gratitude for my sensitivity, calling it the "gold" in my story, and inviting you to share your own journeys with me right now.
#HealingJourney #ChildhoodWounds #EmotionalGrowth #SupportiveCommunity #SelfLove #MentalHealthAwareness #PersonalTransformation #LetterToMyself #CathyHeller #Empowerment #AbundantEverAfter #TheAuthenticCreative #ExpandingOurCapacityToFeelGood
🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this community!
I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?
Email me at siri@sageandblushwellness.com or DM @siribaructhornton.
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!