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The Authentic Creative: expanding our capacity to feel good
Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton—ranked in the top 5% of podcasts globally! Join a thriving community of listeners from 65 countries as we explore the transformative power of creativity.
In each episode, Siri dives into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—sharing their deepest truths, struggles, and breakthroughs. Together, we’ll discover the magic of authenticity in creativity and explore healing practices like meditation and breathwork to enhance your creative flow and emotional well-being.
Tune in for conversations that break down barriers to creativity, spotlight diverse voices, and reveal how community and personal growth fuel our creative spirits. From strategies to process emotions through art to daily rituals that foster a positive mindset, this podcast is your guide to a more vibrant, authentic life.
Reignite your creative spark today and discover resources for your journey at www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
A More Easeful Holiday - a minisode with Siri
The holiday season can be magical—but it can also be stressful! In this episode, we explore simple tools for managing family dynamics, staying present, and finding joy and levity amidst the holiday hustle. Letting go of perfection, embrace small moments, and creating a season that feels meaningful to YOU.
What You’ll Learn:
- How to set boundaries and navigate family gatherings with ease.
- Quick tips to stay grounded with breathwork and presence.
- Ideas for simplifying your holiday to-do list while prioritizing ease.
Takeaway Practice:
Join me for a quick guided breathwork exercise to reset and recharge during the holidays.
Connect with Me:
- Instagram: @siribaructhornton
- Website: www.sageandblushwellness.com
I’m giving you $30 towards a pair of Zenni glasses: http://rwrd.io/vvw5m5r?c
🌍 Wow! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community!
If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series!
Join the Mountain Breathwork infused with Reiki Membership!
Learn How to Read the Akashic Records of yourself and others!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
KAKAO Drinking Chocolate
We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri