The Authentic Creative: expanding our capacity to feel good
Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness.
Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything?
Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redefining success through creativity and embodiment. Alongside these stories, host Siri Baruc Thornton: Reiki Master Teacher, Transformational Breathwork guide, retreat creator, and podcaster — shares grounded spiritual tools, somatic practices, and lived wisdom from her work leading retreats for women around the world.
You’ll also be invited into monthly women’s circles and leadership panels, where diverse voices gather around a new theme each time, exploring embodiment, abundance, creativity, leadership, or the art of truly feeling good.
With listeners in over 65 countries, this podcast is both sanctuary and spark: a reminder that you don’t need to push to create, or perform to belong. You get to feel good. You get to embody your truth. And from that place, your most authentic life and art flow effortlessly.
Subscribe now and begin your return to radiance.
Learn more at www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
The Wisdom of Just for Today
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this Reiki minisode, I guide you through the 5 Reiki Principles, the spiritual foundation of the traditional Usui Reiki practice.
These simple teachings have supported practitioners around the world for generations because they invite us back to presence, gratitude, integrity, trust, and compassion.
Together we'll move through a gentle meditation connecting each Reiki principle with the body's energy centers, offering space to soften stress, release worry, reconnect with your intuition, and remember the healing wisdom already within you.
Whether you are a Reiki practitioner, Reiki curious, or simply looking for a few moments of grounding and restoration, this meditation is a beautiful way to begin or end your day.
In this episode:
• The 5 Reiki Principles
• Guided Reiki meditation
• Nervous system support and regulation
• Chakra awareness and connection
• Gratitude and presence
• Self trust and intuition
• Energetic grounding
• Compassion and kindness
• Reiki as a way of living
• Returning to your true nature
This minisode is part of my ongoing Reiki series and accompanies my upcoming:
First + Second Degree Reiki Certification Retreat
September 27–30, 2026
Depoe Bay, Oregon
Over 4 days together, you'll receive your First and Second Degree Reiki certifications, Reiki attunements, hands on practice, sound baths, nourishing meals, ocean air, meaningful connection, and a lifelong spiritual practice that you can use on yourself, your loved ones, and your clients.
Only 3–6 women will be joining us.
Learn more on the homepage:
www.sageandblushwellness.com
Questions:
siri@sageandblushwellness.com
Instagram:
@siribaructhornton
Loving you.
Keep expanding your capacity to feel good, one breath at a time.